A picture does not tell the same story to everyone. शमथ। Samatha Feelings are never the same for everyone even when the same word is used to describe it. When your spouse complains…

When you relax, you experience care. शमथ। Samatha People have been increasingly feeling lonely off late. Inventions like mobile phones were designed so that people could communicate with each other from anywhere anytime.…

Life is a flow; flow with it. शमथ। Samatha "I know" is frequently heard in many conversation today. Not too long ago displaying once knowledge not when asked for was regarded both as…

Life is an expression; make it joyous. शमथ। Samatha In a day, you ask a lot of people, "How are you?" How often do you stop and ask yourself, "How are you?" In…

Can you just walk away?! शमथ। Samatha "If only I could go on a holiday! But how can I! I am tied up!" Life must be some hell for you. "Oh! No, it is…

Ecstasy is not what I seek, Empowerment is. शमथ। Samatha "I just don't know why I am alive." Have you ever felt this way but was compelled to present yourself with reasons? Do…

Do not call it quits until you win. शमथ। Samatha Walking away from everything has long been portrayed as the ideal. Let us examine if this is correct. In the Mahabharata we see…

The wealth you want to have is within you. शमथ। Samatha We are seekers. There is nobody on this planet who is not seeking something. Some are labelled ideal while some are labelled…

Be determined to make a difference to your lives. शमथ। Samatha I want to have my headache go away every time I have one. I want to be successful even when I have…

Self awareness is the key to Freedom. शमथ। Samatha Break free! How? Instead of thinking how to break free and following it up with the required action, we go about saying, "I want…