To be calm is to be victorious
           Âशमथ। Samatha To lose your calm means to be distracted. Your mind shifts from the focal point to trivial matters. As a result, your mind gets agitated, which in turn affects…
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Peace comes to those who make the effort
           Âशमथ। Samatha “I don’t feel good”, “My mood is always down”, “I am not sure what to do”, “I am confused”, etc. are often statements we here around us. Where do…
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