Discipline yourself to be relaxed.
           ÂDiscipline yourself to be relaxed. शमथ। Samatha “I have so much to do that I don’t know what to do”, familiar with that feeling? Have you asked yourself “Why”? Is it…
Read MoreDiscipline yourself to be relaxed. शमथ। Samatha “I have so much to do that I don’t know what to do”, familiar with that feeling? Have you asked yourself “Why”? Is it…
Read MoreAsk when in doubt; do not presume. शमथ। Samatha “No, I will keep it to myself; what will they think of me!” Haven’t you found yourself brood over things in this…
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